The Still, Small Voice - A Guide to Developing a Silent Meditation Practice
The Still, Small Voice - A Guide to Developing a Silent Meditation Practice
Are you able to sit down, close your eyes, and meditate on silent for 10, 20, 30 minutes or more, with no guidance? Do you receive life altering, divine guidance as a result of your meditations?
Meditating can be life changing, and there are many methods out there. The simple, step by step process in this video will serve as a framework for you as you build your own silent meditation practice.
Created by Gretchen, who began her own meditation practice 15 years ago, the steps included in this video are also outlined in her book, Unleash from your niche. One does not need to purchase the book to benefit from this video.
These are the very same steps that Gretchen has been taking in her own meditation practice for many years now, and so, she has made this video to serve as training wheels for those who wish to begin their own practice. In time, you won't need this video at all.
Peace be to you as you learn to listen to that still, small voice waiting to guide you from within.